INTERESTED IN BECOMING A YOGA INSTRUCTOR? THE 2018 YOGA TEACHER TRAINING PROGRAM IS STARTING SOON - PLEASE CALL FOR DETAILS - 905-668-GLOW (4569)

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June 2018

Art of Asana Alignment Workshop – Breaking Down the Basics with Cheryl Hwang

June 3 @ 1:30 pm - 3:30 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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This workshop is a great opportunity for both students and teachers to learn proper asana alignment! Building from the foundation of mountain pose, we discuss alignment of the whole body, and how it can inform us how to optimally align ourselves in other yoga poses and in our daily movement patterns. Students will deepen their understanding on how to align in foundational yoga poses, and teachers will learn to more readily see misalignments and offer clear instruction for their students…

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Crystal and Sound Healing Meditation with Cher Sum Love

June 9 @ 11:11 am - 12:12 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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Deeply relax through crystal and sound healing to nourish the mind body heart and soul with vibrational medicine. Enjoy the soothing healing sound frequencies of crystal singing bowls to restore your energetic field. Crystals will be placed on your 7 major chakras for chakra balancing and rejuvenation, then therapeutic sounds with an array of sacred sound healing instruments will be played for a sonic meditation. This crystal and sound healing experience will induce a deep sense of harmony and peace.…

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Together Yoga: Family Yoga Workshop

June 10 @ 1:30 pm - 2:30 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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Take a break from your busy week to connect and spend happy, healthy and relaxing time with your child. This one-hour workshop will be an opportunity for kids and their grown-ups to bond, play, and connect while experimenting with yoga poses to support each other, encourage mindfulness, and have fun. For children ages 7+ Date: Sunday June 10, 2018 Time: 1:30 - 2:30 pm Cost:$25 per parent-child couple.

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Introduction to Yoga Teacher Training (YTT) with Carol Baxter

June 12 @ 8:00 am - 5:00 pm
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Pelvic Floor Talk with Ana Whelan

June 16 @ 1:30 pm - 2:30 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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In this interactive workshop, you will learn about: ** the anatomy and function of the pelvic floor ** what is a kegel and if you are doing it correctly ** what is involved in a pelvic physiotherapy assessment ** diastasis recti what is it and what can we do about it ** conditions that we treat with pelvic physiotherapy and the importance of yoga for your pelvic health At the end of the workshop, time will be given for questions.…

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Gamma Wave Healing Level 1 Training

June 27 @ 10:00 am - June 28 @ 5:00 pm

Matthew Ryan, a Seer and Energetic Healer from Taos, New Mexico, USA, has developed a unique Energetic Healing Modality called Gamma Wave Healing. This modality is the product of several years of growth and development for Matthew, and reflects many Energetic Activations that he has received over the years. One of the most profound activations came in April of 2004 when Matthew experienced a Close Encounter with a UFO. The DNA activation that Matthew received that day propelled him forward…

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Gamma Wave Healing with Matthew Ryan

June 30 @ 10:00 am - 5:00 pm

The 1 Day Intensive Workshop will discuss several topics related to the incredible energies that we are experiencing, including a detailed update on the energies and activity occurring behind the scenes related to the liberation of our planet from the System of Control. You will receive the primary activation in Gamma Wave Healing, Checking-In, which enables you to access the Gamma State and assists you in Self-Healing and accessing high frequency information. You will also learn how to recognize and…

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July 2018

Summer Flow (Coronation Rd Location – Outdoor Studio)

July 18 @ 8:00 pm - 9:15 pm
Coronation Studio, 4535 Coronation Road
Whitby,
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Join us in Glow's magical outdoor studio for this seasonally-inspired flow. Over the course of 6-weeks we'll explore meditations and sequences that will tune you into the energy of the summer. Summer brings warmth and light, and this series will seek to create balance with breath-work, postures and meditation to cool the mind and body. We will be immersing ourselves in the full experience of summer as we practice in the last light before sunset, surrounded by the elements of…

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Karma Class – Friday Evening @ 6:30 pm

July 21 @ 6:30 pm - 7:30 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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“Strive constantly to serve the welfare of the world” - Krishna-Dwaipayana Vyasa, The Bhagavad Gita Join us every Friday evening for a Karma Flow Class! Feel the strength of a practice with a unified intention; compassionate giving to others. Glow is honoured to support local organizations who are making a difference in the world. Together, we’ll create change for the better, one flow at a time. All proceeds will be donated in support of local charities. All experience levels are welcome.…

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Lunar Eclipse, High Vibe Meditation and Trance Dance

July 27 @ 7:00 pm - 9:00 pm
Kokoro Studio – Coronation Road, 4535 Coronation Road
Whitby, ON Canada
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The  lunar eclipse is very rare, as part of the moon passes through the centre of the earths shadow.  Prepare to go on a journey, as we experience meditation, intention setting and a guided trance dance that will help to transcend emotional energy and further uplift your energetic body, enhancing all manifestations you create. This event is enhanced with our Sound-Off Headphones. Pre-registration is required for this event. Location: Kokoro Studio, Coronation Road Date: July 27, 2018 Time: 7:00 -…

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