CRYSTAL AND SOUND HEALING MEDITATION WITH CHER SUM LOVE - JUNE 9, 2018 - 11:11 - 12:12 PM - BROCK STUDIO

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April 2018

Restorative Energy Reset Evening with Scott & Lindsay

April 22 @ 1:00 pm - 3:00 pm
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Slow Flow with Guided Heart Imagery ** New Class starting Monday April 30 @ 6:30 pm

April 30 @ 6:30 pm - 7:45 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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Did you know that research has now proven that the heart is 100x more powerful electrically, and up to 5,000x more powerful magnetically than the brain ? The heart actually sends more messages to the brain that the brain does to the heart. Our hearts actually ‘think’ and are in essence, running the show. "The heart holds the key to the balance between our mental, emotional and physical body, and can harmonize our energy” ( words of my teacher Daniel…

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May 2018

Restorative Energy Reset Evening with Tara & Michelle

May 4 @ 7:00 pm - 9:00 pm
Coronation Studio, 4535 Coronation Road
Whitby,
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Join Michelle and Tara as we slow things down to reflect on where we are in life and cultivate a state of harmony and relaxation. Tara will be guiding you into fully supportive restorative postures in order to quiet down and relax, while Michelle will be offering up Reiki treatments to balance out the chakras. Please note there are only a limited amount of spaces to ensure everyone gets lots of hands on healing! Cost: 40 + HST

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Prenatal Yoga *Pre-Registered 6 week Series*

May 5 @ 11:30 am - 12:30 pm
Coronation Studio – Glow Yoga and Wellness Studio, 4535 Coronation Road
Whitby,
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Prenatal yoga is a fantastic tool to get your mind and body ready for birthing your new bundle of joy! Learn to control your breath in an efficient and calming way, get the physical body ready for birth by tapping into your inner warriors and working to open up the body and release the tension that comes from carrying a baby! Get together with like-minded people, support each other and perhaps make some new friends as well! This workshop will…

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Reiki Level 1 Training with Carol Baxter

May 6 @ 9:00 am - 1:00 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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The Power of Reiki Level One Join Carol Baxter on Sunday May 6th for a powerful Reiki Level One initiation. Combined with a practice to open the body , mind and spirit, you will be guided into a day of connection, self healing and imitation into the limitless world of Reiki. Reiki is an ancient Japanese method of healing using energy to balance the mind, body and soul . This healing technique can enhance every aspect of our lives ,…

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Prenatal Restorative ** Pre-Registered 6 week Series **

May 6 @ 11:30 am - 12:45 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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Restorative yoga is a deeply relaxing style of yoga, perfect for expecting moms. Our bodies recharge when we can achieve deep relaxation and rest - this 75 min yoga practice is specifically designed to restore pregnant bodies and help moms-to-be find balance and deepen their bond with baby. Each week, we'll explore poses that encourage relaxation, help relieve stress, ease discomfort and tension, and support emotional wellness. *Note: there will be no class on Sunday, May 20th, 2018. Location :…

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Karma Class – Friday Evening @ 6:30 pm

May 18 @ 6:30 pm - 7:30 pm
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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“Strive constantly to serve the welfare of the world” - Krishna-Dwaipayana Vyasa, The Bhagavad Gita Join us every Friday evening for a Karma Flow Class! Feel the strength of a practice with a unified intention; compassionate giving to others. Glow is honoured to support local organizations who are making a difference in the world. Together, we’ll create change for the better, one flow at a time. All proceeds will be donated in support of local charities. All experience levels are welcome.…

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Kids Doing Yoga – **Pre-Register 6 week series

May 20 @ 10:00 am - 11:00 am
Brock Street – Glow Yoga & Wellness Studio, 1110 Brock Street South
Whitby, Ontario
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Kids are becoming more in need of a mental break as much parents and adults. This yoga practice will give them an opportunity to take a break from school work, television, video games, and other competitive activities. This will provide a space for kids to have downtime with stillness in the mind and body. It will help them to be focused and feel fierce. They will learn that everyone can fall and everyone gets up and tries again. In this…

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Weeknight Prenatal Yoga **Pre-register 6 week Series**

May 23 @ 8:00 am - 5:00 pm

Prenatal yoga is a fantastic tool to get your mind and body ready for birthing your new bundle of joy! Learn to control your breath in an efficient and calming way, get the physical body ready for birth by tapping into your inner warriors and working to open up the body and release the tension that comes from carrying a baby! Get together with like-minded people, support each other and perhaps make some new friends as well! This workshop will…

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